Tuesday 7.1.08
Tuesday, July 1, 2008 at 03:55PM
MikeAlley and Katrina

Run 400 meters 50 "box"jumps (concrete terrace steps),40 squats, 30 KB swings, 20 burpees 3 Rounds For Time

 

Meet at the box as close to 5 as possible.  Leave the box close to 5:15 to go to the park next door.

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