Friday 7.18.08
Thursday, July 17, 2008 at 10:29PM Please note: Free Saturday WOD leaves from the box this weekend! Katrina has dreamed up an absolutely thrilling WOD and we can't wait to entertain you guys with it. Please post your intentions to comments to RSVP- this helps the planning immensely, and helps things to run smoothly.
Friday WOD
15-13-11-9-7-5-3-1 Hang Cleans alternating between sets with
1-3-5-7-9-11-13-15 Handstand Push ups
Reader Comments (10)
saturday WOD - me + 2 (MAYBE 3)
No go on Saturday for both Poole and I. We're playing in a soccer tournament all day.
I intend to Chase Dave Yann until he's breathing heavy - or I am...
See on Saturday morning with a new face to Get Built...me + 1
I'm in for sat. Running away from dbl+1. Lee +3 = 1 single?
I'm in for Saturday. It will be my first WOD with you guys, but not my first WOD. Thanks.
no, sorry. same 3 as last saturday. however, if you see a "me + 4" you'd better be bringing your A game (which, as we all know, is the only game you have)...
This will be my 1st WOD with you guys as well. Help me out out though; Is the box different from where you normally host the Saturday WOD's. (What a rookie!)
I'm a nutty ass slapper, but I'll be there. (moderators note: original comments deemed offensive, moderator took artistic license with poster's original remarks- beware the wrath of the moderator!)
Count me in. New to Chatt. 1st WOD as well.
remember, i can moderate you in other forums, ways