7.12.2021
Sunday, July 11, 2021 at 07:22PM
MikeAlley and Katrina

Brush up on Jim Wendler's philosophy behind the 5/3/1 Training Template we'll be following for the next 12 weeks:

https://www.t-nation.com/workouts/5-3-1-how-to-build-pure-strength/

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