Entries from December 21, 2008 - December 27, 2008
Tuesday 12-23-08
Tuesday, December 23, 2008 at 11:47AM Snatch Ball
Hang Power Snatch 95# 100 Reps
Wall Ball 100 Reps
For Time
Monday 12.22.08
Sunday, December 21, 2008 at 10:25PM Power Clean 5 Reps 135
Double Under 10 Reps
As Many Rounds as Possible in 20 Minutes
