The 2018 CrossFit Open 

http://games.crossfit.com/affiliate/895 

Details for the 2018 Open:

• When can I do the workout?
  
  • This year, we are using tournament style seeding to determine our heats, the way they do it at regionals and the Games.
  • For week 1, we will use last year's top 20 to seed numbers 1-20, and the rest of the field will be seeded alphabetically by first name.
  • All WODs will be completed Saturday at the assigned time, based on your seeding.
  • Trading spots with another athlete to accomodate your schedule IS OK. We encourage you to do this on your own if needed.
• What is the makeup/do-over policy?
  • Makeup/do-over times will be Sunday or Monday by appointment. Appointments are $20 cash money to your trainer/judge. 
  • Monday makeups and do-overs are possible but STRONGLY discouraged (we still have normal wods on Monday, so the makeup session must be outside of these times).
• What about people that aren't competing in the open?
  • We encourage non-Open participants to come and watch/encourage our athletes. Please no heckling.
• Can I scale?
  • ABSOLUTELY! There is a scaled division in the open. 

This is such a fun time of year at the box. Thank you to everyone who makes our box awesome. We love you.