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Tuesday 2.07.17

DateMonday, February 6, 2017 at 09:19PM

Buy in: 5 Turkish Get Ups/side. Mobilize.

For time complete:

27 Thrusters 65/95#

27 Bar-Facing Burpees

21 Thrusters 75/115#

21 Bar-Facing Burpees

15 Thrusters 85/135#

15 Bar-Facing Burpees

9  Thrusters 95/155#

9 Bar-Facing Burpees

AuthorMikeAlley and Katrina | Comments Off | Reference1 Reference |

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Reader Comments (17)

10 minute time cap?
February 6, 2017 | Unregistered CommenterPoole
I was almost sure Tuesday would be bench day.
February 6, 2017 | Unregistered CommenterFrank Shorter
This is sure to make Jed feel better
February 6, 2017 | Unregistered CommenterB
Whiskey Tango Foxtrot?
February 6, 2017 | Unregistered CommenterFranklin
This makes me want to throw up in the shower
February 6, 2017 | Unregistered CommenterNelson
If you count the burpees of a workout, everyone else is doing anyway, toward the burpee challenge it's not really a challenge. Is it?
February 6, 2017 | Unregistered CommenterBates
I like Bates' logic... I'm pretty sure that if workout burpees didn't count toward the challenge, we'd never see a programmed burpee the whole time.
February 7, 2017 | Unregistered CommenterCwod
Bates, you sound like a whiny liberal. You know the Open is coming up. You know burpees are going to be in the Open. You know my goal is to have us ready for it. Might be time to come to terms with reality. Just sayin'.
February 7, 2017 | Unregistered Commentermike
Bates wanted the 84 burpee version 21/18/15/12/9/6/3. He's probably just venting Mike.
February 7, 2017 | Unregistered CommenterShib
Never sacrifice strength for being a burpee queen.
February 7, 2017 | Unregistered CommenterWendler
will there be a thursday night thunderdome during the open again?
February 7, 2017 | Unregistered CommenterJoe e.
I guess it is time to collect everyone's 50# dumbbells.

http://games.crossfit.com/announcement/9908
February 7, 2017 | Unregistered CommenterWilson
Bates, I have to say that I finally hit my 300lb PR bench and have nothing but the ole Burpee to thank. Just sayin'
February 7, 2017 | Unregistered CommenterB
Gotro, I'd stop giving B tips if hes going to do you like that....
February 7, 2017 | Unregistered CommenterWilson
Where's the cat picture?
February 7, 2017 | Unregistered CommenterCody
I was actually the reason B hit 300. I was the only one with a bench still out when he got off the court
February 7, 2017 | Unregistered CommenterFrank Shorter
http://games.crossfit.com/announcement/9894

In case no one else signed up for the automatic email updates from Crossfit. I mean why wouldn't you?!?!?

Also if you see this person in the gym, call Greg Glassman or Dave Castro.
February 7, 2017 | Unregistered CommenterIndependent Thinker
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