Tuesday 11.03.09

3 Rounds for time of:
30 Hang Power Snatch (45/75)
30 Wall Ball (10/20) [note to Robby T: 14# not listed]
(image copied from the Southern Illinois Saluki webpage)
3 Rounds for time of:
30 Hang Power Snatch (45/75)
30 Wall Ball (10/20) [note to Robby T: 14# not listed]
(image copied from the Southern Illinois Saluki webpage)
Reader Comments (20)
http://www.facebook.com/album.php?aid=2036606&id=1009237637
"I don't feel anything here either" (left side)
Not what you want to hear from your date - but EXACTLY what you want to hear from the Doctor checking for a hernia. I'm smiling again - but NO Squats for me Mike Alley. Here's to the Eastern light leg...
Confucius is correct
count me in on ultimate.
stoopid homemade wallball.
In for Ultimate.
12:52 at 45# bar/14# wall balls.