I dedicate this wod to Trooper Taylor because I need him in Knoxville ASAP. I think he'll appreciate it.

This article reminds me of Get Built. This guy will walk through our door eventually.

http://70sbig.com/blog/2013/02/meet-the-man-who-squats-905-raw/

What an AWESOME WoD. Is it for time?

For load

"Trooper, hey it's Coach Jones, I hear you need a job."

Its that easy...what is the worst that could happen...a bowl ban?! LOL

DL 185, 225, 275, 315, 365, 385 (fail x 2)

SP 95, 115, 135, 155, 165, 175 (Fail)

mike in 20 years

http://thechive.files.wordpress.com/2013/02/escalated-quickly-moments-thechive-chive-19.jpg

mike in 60 years. the beard keeps getting longer.

http://thechive.com/2013/02/26/meet-the-worlds-oldest-marathon-runner-14-photos/worlds-oldest-marathon-runner-0/

Swanny - re: Ray Williams, did you see his weekly workout schedule?

Saturday – I just go in and loosen up and do a little cardio.

What do you think "a little cardio" includes for a man that squats 900 lbs and benches for reps 450 lbs?

PR'd DL: 385 (failed at 395)
PR'd SP: 175 (failed at 185)

DL: 185,225,275,315,365(PR) I quit there after my head exploded
SP: PR there too but i'll keep that weak number to myself...

Good job Cunningham on that DL.. nice yell too!!
and can't forget Tesi with a PR as well!!

BB,

Cardio looks like...walked down to Bluegrass Grill for b'fast.

BB, I feel bad for him that he has to limit his working weight to 700 LBS. Guess he'll make do and get his reps to 10.

320 DL PR

Failed at PR'ing SP.

Best line of the day after the Cunningham squeal (nice PR@475 Mark) was by DT: " that's how they yell in the ACC".

bb
Q: "What do you think "a little cardio" includes for a man that squats 900 lbs and benches for reps 450 lbs? "
A: a broken treadmill.

MikeD, don't feel bad. My best shoulder press today was 105#, the same # I recorded in 2011 according to my log.
I got 295# on the deadlift. Then I tried 300. I couldn't even get it off the ground. How is that possible?

435 Deadlift PR

Then went on to not get past 135 today on Should Press.

375, 125
(soft)

Rasheed Wallace. My sonic hero.

http://www.youtube.com/watch?v=LEn2MiEDcZU

The Dookies will never forget Stackhouse!! But on the bad side Cunningham, I had forgotten Cherokee Parks from my memory until this.

longest wod ever! but really fun. way to work hard everyone!

Second day in a row to have a PR!! It was on Deadlift at 295, I think I might've even been giddy afterwards :D However, SP was bad. The kind of bad that makes you say, "Damn boy, they can even lift more than that in Canada."

How Rasheed didn't become the best player in history baffles me. Nearly 7 feet tall, he could shoot from anywhere on the floor, could post up, rebound, pass and defend like crazy. He also fouled better than any body in history.

My favorite season, 2000-2001, 41 techs and 7 ejections. Awesome. I miss 'Sheed.

FYI, The article on grantland about stack and sheed is really good
(since this is obviously a popular topic)