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Thursday 5.17.18

Buy in:5 reps Unloaded barbell Snatch Progression. Mobilize.

Power Snatch 5x2 progressive loading

For time complete 21-15-9 reps of:

Row/Bike for Calories

Snatch 63/115

Pullups

15 minute time cap. Load accordingly.

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Reader Comments (14)

Sweet! Best Buy in Ever!!
May 16, 2018 | Unregistered CommenterFranklin
Damn, never mind
May 16, 2018 | Unregistered CommenterFranklin
Will there be a Royal Wedding Watch party?
May 17, 2018 | Unregistered CommenterNelson
Hi all,
we will be formally switching to our new website in the next few days. Please update your bookmarks!
http://getbuiltchattanooga.com/
http://getbuiltchattanooga.com/blog/


Nelson,
if by "royal" you mean his highness Sweetness, I'll be there.
May 17, 2018 | Unregistered Commenterkatrina
PS this wod looks terrible.
May 17, 2018 | Unregistered Commenterkatrina
Cody finished. Can't be too terrible.
May 17, 2018 | Unregistered CommenterB
New blog. Who dis?
May 17, 2018 | Unregistered CommenterCunningham
I assume the comment section to the new blog will be up and running by the time of the formal switch.
May 17, 2018 | Unregistered CommenterJed
The new blog is broken. I cant see a comment section.
May 17, 2018 | Unregistered CommenterB
There aint no First Amendment in this autocracy, B. Get over it or get out.
May 17, 2018 | Unregistered CommenterCody
That was a quick 20 days...
May 17, 2018 | Unregistered CommenterShib
limitation of the system. you have to click on the actual day to open the blog post, then you can like, comment, and share to social media.

you can also do threaded comments and "like" others comments. so some things are better, some aren't.
May 17, 2018 | Unregistered Commenterkatrina
+5 C-Ham for the appropriateness of your cultural references
May 17, 2018 | Unregistered CommenterNelson
I’ve been know to get on the jiggly wit it.
May 17, 2018 | Unregistered CommenterCunningham
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